8 Tips to Keeping Your Kids Healthy This Winter
8 Tips to Keeping Your Kids Healthy This Winter
Winter is an exciting time for young children, with so many fun activities to do such as making a snowman, sledding or building an indoor igloo. Unfortunately, it can also mean the dreaded flu season. Moms and dads find themselves doing everything they can to make sure their kids and toddlers are protected from germs and viruses that can cause coughs and runny noses.
So, how can you prevent your children from getting sick when the weather gets extremely cold? Here are 8 tips to keeping your kids healthy this winter:
- Be sure they sleep early every night.
An early bedtime routine plays a role in reducing the chances of your children getting a cold. Get them accustomed to sleeping at a certain schedule. If you’re dealing with young ones, make sure you tuck them in not later than 8.
- Teach them to wash their hands regularly with soap and warm water.
Handwashing is the easiest yet one of the most effective ways to avoid germs and viruses from entering the body. Make it a habit for your kids to wash their hands before and after meals, after a toilet trip, and after coming home.
- Remind them to avoid touching their noses or eyes.
Getting your children in the habit of frequent handwashing isn’t just enough to protect them from germs. It’s also important that you train them to use tissues or wipes instead of their hands when wiping their itchy nose or eyes.
- Use a saline spray to rinse their nostrils.
Once you notice symptoms of flu, act right away by spraying drops of saline into your kid’s nose during bath time. Also, see to it that you have separate saline spray containers for each child.
- Keep their vaccinations up-to-date.
Aside from giving your children their annual flu shots, also make sure that their vaccinations are current. This way, you’ll be at peace knowing that their bodies are protected from germs and viruses.
- Give them daily doses of Vitamin D.
While Vitamin C has always been recommended to prevent colds, Vitamin D is found to be much more effective in fighting the flu or at least reducing its severity.
- Dress them properly in winter gear.
Make sure that your children are clothed with extra layers to keep their bodies warm and comfortable. Don’t forget to match their outfits with gloves, mittens, boots, and hats.
- Encourage them to blow their noses.
If your kids have the flu, teach them to blow their nose frequently to remove all the excess mucus. A clogged nose will only make it worse for them.
Seriously Sick Kids in Your Area Need Your Help
The 8 tips to keeping your kids healthy this winter will definitely help in keeping your children safe from respiratory diseases at this time of the year. Unfortunately, there are underprivileged young residents in your area who may be suffering from more serious ailments, and their families have little means to pay for the cost of their treatment.
These young ones badly need assistance, which you can easily provide by donating your old and unwanted vehicle to us at Kids Car Donations. We will sell your donated vehicle via auction and use the generated funds to support our charity partners in delivering vital services to deserving youngsters facing physical, mental, and emotional challenges. These IRS-certified 501(c)3 nonprofits provide them with free medical treatment, free educational and social service resources, emotional well-being projects, and permanent shelters as well as psychological services for homeless children.
Whether you plan to give us an old SUV, motorcycle, jet ski or a golf cart, we’ll gladly accept it. Just tell us when and where you want it picked up, and we’ll send our tow truck to do the job at no cost to you.
You will also personally benefit from your donation since this will enable you to slash your tax bill. After your donated vehicle is sold, we’ll send you your 100% tax-deductible sales receipt. This will serve as your ticket for claiming your tax write-off when you file your itemized federal income tax return.
Think about it: You get rid of an unwanted car, help needy girls and boys with it, and get rewarded with a tax cut! It’s truly a win-win situation for you!
You can make your car donation by filling out our secure online donation form here or calling us directly. We accept donations of almost all types of vehicles anywhere in the United States since we have vehicle donation programs in all 50 states.
Why Not Help Those Troubled Young Ones?
You can share the 8 tips to keeping your kids healthy this winter with your friendly neighbors who also have young kids susceptible to catching the flu and other respiratory diseases this winter. Other kids in your area may be facing more serious problems. Why not help them? Call Kids Car Donations at 866-634-8395 and ensure the well-being of those kids with your car donation.